Water Adventures

Being near water is associated with wellbeing, from higher levels of vitamin D to the charged healthy negative ions of sea air. All of this leads to feelings of happiness.

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See my blog posts:

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A Marriage of Friendship in Water

Ice Swimming in Finland

The magic of the sea

Cold Water Swimming and the Benefits

So you want to learn about stand up paddleboarding?

Keeping safe around water with children

Save the Deben campaign